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Garmin - In our previous post, we talked about VO2 max, but what does it actually mean? 🤔 . On a technical level, VO2 max is the maximum volume of oxygen (in
Garmin Fitness - Did you know: VO2 Max is the key to seeing, understanding and managing your fitness? It's an indication of aerobic endurance and the higher it is, the better shape
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What is VO2 Max & does it matter?
Qué es el VO2? ¿Cuál sería un buen VO2 para mi?
Has anyone ran into drastically different VO2 Max Numbers? My Apple Watch(Series 6) says my VO2 Max is below average and Garmin (Forerunner 55/Edge830) says I am in the top 1% in